What is pcos?
Understanding PCOS Symptoms: What Your Body May Be Trying to Tell You
Polycystic Ovary Syndrome (PCOS) affects 1 in 10 women of reproductive age—yet many are unaware that the symptoms they experience daily may be signs of this hormonal imbalance. At Nirvana Holistic Health & Wellness, we believe knowledge is the first step to healing. Recognizing the signs of PCOS can help you get the support you need to restore your body’s natural balance.
What Is PCOS?
PCOS is a complex endocrine disorder that affects how the ovaries function due to hormonal imbalances, particularly elevated levels of androgens (male hormones). This can lead to missed or irregular periods, infertility, and other metabolic issues. Though the name implies the presence of ovarian cysts, not every woman with PCOS has them.
Common Symptoms of PCOS
PCOS symptoms vary from person to person, but the following are some of the most common signs to watch for:
🔁 Irregular or Missed Periods
One of the hallmark signs of PCOS is menstrual irregularity. This may mean fewer than 8 periods a year, cycles that are too long, or periods that are completely absent.
🧪 Hormonal Acne
Persistent acne, especially along the jawline, chin, or back, is often tied to elevated androgen levels. This type of acne may not respond to traditional treatments.
💇♀️ Excess Hair Growth (Hirsutism)
Many women with PCOS experience unwanted hair growth on the face, chest, back, or stomach. This is also due to excess androgens.
💔 Hair Thinning or Hair Loss
On the flip side, PCOS can also cause thinning hair on the scalp or male-pattern hair loss.
⚖️ Difficulty Losing Weight or Unexplained Weight Gain
Insulin resistance is common in women with PCOS, making it harder to lose weight and easier to gain—especially around the belly area.
🥱 Fatigue and Low Energy
Because PCOS impacts your blood sugar and hormone levels, it can leave you feeling constantly tired—even if you're sleeping well.
😞 Mood Changes
PCOS has been linked to higher rates of anxiety and depression. Hormonal imbalances can affect neurotransmitters in the brain, impacting mood and emotional stability.
🍩 Sugar Cravings and Blood Sugar Spikes
Insulin resistance can lead to intense sugar cravings, dizziness between meals, and difficulty regulating blood sugar levels.
🤰 Difficulty Getting Pregnant
Irregular ovulation or lack of ovulation is a common reason women with PCOS struggle with fertility.
Why Early Detection Matters
PCOS is a condition that affects your entire body—not just your reproductive system. If left untreated, it can increase your risk for:
Type 2 diabetes
High blood pressure
High cholesterol
Endometrial cancer
Heart disease
But the good news? PCOS is manageable with the right lifestyle, dietary, and holistic support.
How Nirvana Holistic Health Can Help
At Nirvana Holistic Health & Wellness, we take a root cause approach to managing PCOS. We offer:
Personalized hormone testing
Anti-inflammatory nutrition guidance
Natural supplement protocols
Stress & emotional wellness support
Custom wellness programs like The Thrive Method for PCOS
Our goal is to help you rebalance your hormones, restore your energy, and reclaim your confidence—naturally.
🌿 Listen to Your Body. Support Is Here.
If you’re experiencing any of these symptoms, don’t brush them off. Your body may be telling you it needs help.
📞 Call us today at 864-571-0282 or visit Nvhhealth.com to schedule a holistic PCOS consultation.
You're not alone on this journey—Nirvana Holistic Health is here to help you thrive.